I am an eclectic therapist working with millennials and beyond on life's biggest challenges. Whether it be graduation, a new job, relationship struggles, or saying no, let's work together to make you stronger and find the ability to empower yourself. 

My approach to therapy

My background has helped shape my client-focused, strengths-based practice utilized in my practice today. It is important my clients understand they are an essential part of their treatment. Some consider putting others before their own needs a weakness, but I consider this a strength. I believe boundaries are just as important as self-care and my main priority is putting my clients first. My passion is working with individuals 16 years and older, with experience with couples and families. 

Work with me

Deciding to seek therapy can feel scary and uncertain. Together we can create a safe space where you will feel supported and encouraged. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it.

Please feel free to contact me if you have any questions or are interested in a complimentary phone consultation to see we would be a good fit.